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Health

Make your daily walk do more for your body

Upgrade your daily walk to boost body strength

Walking is among the easiest physical activities to engage in—it doesn't need any specialized gear, gym fees, or extensive preparation. Though it's a great way to keep fit, many individuals are unaware of the potential to enhance the benefits of a routine walk with minimal changes. By adopting the correct method, a walk each day can evolve from mere aerobic exercise into a full-body workout that offers more comprehensive health advantages.Essentially, walking enhances heart health, aids joint movement, and boosts mental health. Nevertheless, the pace, length, body alignment, and surroundings during a walk can all impact the level of benefit…
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U.S.-funded contraceptives for poor nations to be burned in France, sources say

U.S.-backed contraceptives for poor nations targeted for burning in France, sources say

A large shipment of U.S.-funded contraceptives, valued at nearly $10 million and initially intended to support family planning efforts in low-income countries, is now slated for destruction in a medical waste facility in France. The decision comes after months of political and logistical gridlock that left the supplies—ranging from birth control pills to long-acting reversible contraceptives like implants and intrauterine devices—stranded in a European warehouse.The birth control supplies, acquired via an American foreign aid initiative aimed at enhancing worldwide access to reproductive health, became entangled in the aftermath of policy modifications subsequent to a change in U.S. administration. The current…
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The U.S. fertility rate reached a new low in 2024, CDC data shows

CDC: 2024 marks record decline in U.S. fertility rate

The fertility rate in the United States keeps decreasing, hitting its lowest level in many years by 2024. This persistent pattern, indicative of wider societal changes, underscores how economic challenges, cultural shifts, and evolving personal preferences are transforming the dynamics of family planning throughout the nation. Recent demographic data shows that the average number of children born per woman has dropped to levels well below what is considered necessary to sustain the population. This metric, often referred to as the total fertility rate, is a key indicator used to understand population dynamics and long-term societal trends. The latest figures confirm…
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Alcohol use is up among women — and health consequences have followed

More women are drinking alcohol — and facing new health concerns

Throughout the United States, there has been a marked rise in alcohol consumption among women in recent years, leading to heightened worries about the associated health effects. Historically drinking less than men, women's drinking patterns have not only matched men's in frequency but also present greater biological dangers—even with lower consumption. This trend is particularly significant among women in their 30s and 40s, who have escalated their binge drinking and reported more symptoms related to alcohol use disorders compared to earlier generations.Various factors seem to be contributing to this increase. There have been shifts in societal norms; women are now…
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FDA to review prescription fluoride supplements for kids at risk for tooth decay

FDA to review prescription fluoride supplements for children at risk of tooth decay

The U.S. Food and Drug Administration (FDA) has stated its plan to evaluate the safety and efficacy of prescription fluoride supplements that are frequently advised for children at risk of cavities. This move represents an important shift in pediatric dental care and suggests a wider scrutiny of the regulation and prescription of preventive treatments in the United States.Fluoride has been acknowledged for a long time as an essential instrument in the prevention of dental cavities, particularly for children who have limited access to fluoridated water or are more susceptible to oral health issues. Frequently, fluoride supplements in the forms of…
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Chronic Lyme Disease Was Once Dismissed. More Doctors Are Coming Around.

Chronic Lyme Disease Moves from Controversy to Credibility Among Doctors

For a long time, people suffering from persistent symptoms following Lyme disease treatment often encountered doubt from both medical professionals and society in general. These people experienced ongoing tiredness, aching joints, cognitive challenges, and neurological problems, despite finishing typical antibiotic treatments. Although these symptoms were genuine for sufferers, the idea of “chronic Lyme disease” continued to be debated in medical circles. However, today there is a clear change in the way this condition is being recognized and managed by healthcare providers.Lyme disease, resulting from the bacterium Borrelia burgdorferi and spread by the bite of infected blacklegged ticks, stands as the…
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U.S. program to combat HIV/AIDS survives Trump's latest round of cuts

Trump’s latest cuts fail to halt U.S. HIV/AIDS program

The primary initiative of the U.S. government for combating HIV/AIDS has successfully evaded a suggested reduction in financial support amidst the Trump administration's overarching strategy to reduce federal expenditures. The continuing discussion about the allocation of funds for this initiative highlights the conflict between budgetary limitations and international health objectives.At the center of the controversy is PEPFAR (the President’s Emergency Plan for AIDS Relief), a cornerstone of U.S. health diplomacy since its launch in 2003. Over its two-decade run, PEPFAR has funded lifesaving treatment, prevention, and support services in dozens of countries—helping to curb new infections, reduce mother-to-child transmission, and…
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