Year: 2025

Federal health officials have implemented a major policy shift concerning the application of fluoride in dietary supplements, igniting a fresh round of discussion among medical practitioners, environmental groups, and parents focused on community well-being. The U.S. Food and Drug Administration (FDA) has declared updated limitations on fluoride supplements, framing this determination as an element of a wider strategy under the Modernization of Active Health Approaches (MAHA) framework. This action signifies a pivotal moment in the continuous dialogue surrounding the advantages and potential hazards linked to fluoride intake, especially in pediatric dental hygiene.A change in fluoride oversight and its impact on…

A simple question about peanut allergies led Dr. Gideon Lack to a discovery that would change the way the world understands food allergies. What began as curiosity turned into decades of research that reshaped medical advice for millions of parents.The inquiry that ignited a transformationWhen Dr. Gideon Lack stood before an audience of allergists and pediatricians years ago, he asked what seemed like a straightforward question: how many of them had treated a child with a peanut allergy? In most countries, nearly every hand would go up. Peanut allergies had become one of the most common—and frightening—childhood conditions, affecting about…

Gluten is a composite of storage proteins termed prolamins and glutelins, which are found naturally in wheat and related grains, such as barley and rye. This protein mixture is responsible for giving dough its elasticity and bread its chewy texture, bridging science and culinary arts. Without gluten, many of the baked goods we enjoy might lack their characteristic structure and appeal.Gluten's MakeupGluten is primarily composed of two main types of proteins: glutenin and gliadin. Glutenin contributes to the elasticity of dough, which is essential for holding gases during fermentation, leading to a proper rise in bread. On the other hand,…

Antioxidants are compounds that protect the body by neutralizing harmful molecules called free radicals. Free radicals can lead to chronic diseases and contribute to aging. Therefore, consuming foods rich in antioxidants can support overall health. Below, we delve into a range of antioxidant-rich foods, exploring their benefits and the science behind them.Antioxidant-Rich FruitsFruits are outstanding providers of antioxidants, and numerous studies have underscored their protective qualities against long-term illnesses. Some prominent examples of fruits are:Berries: Blueberries, strawberries, raspberries, and blackberries are renowned for their high antioxidant capacity. Blueberries, in particular, contain anthocyanins that have been linked to improved brain function…